So, once again I am on the bandwagon to loose weight.
Now here is the kicker - I'm not alone, my self esteem is probably close to the best it's ever been and (the best part) in one week it will be one year since Nick and I have been together. A whole year and I am really starting to think and believe that he really loves me even though currently, I know I'm not at my best. And that's why I think I love him too. Anyone can look pretty dressed up and with makeup on, but lets just say not everyone appreciates natural beauty.
I am not a small boned woman, but am not and have never been fat. I'm solid and strong and have a nice proportionate girlish figure. Unfortunately, I've noticed how much tighter things have gotten lately on my expanding girlish figure and really, it's because I'm not dedicating enough time and effort to the cause. The sad thing is I actually joined a Bikram Yoga class (which I love) and while it is super tough - the room is 105 degrees and you are in it for 90 minutes contorting your body into positions you've only seen in racy movies and then there's the smell. You've got to get used to the smell - there are usually as little as 5 and as many as 20 people in a class with you at any time, all sweating stretching and everything else right next to you, so sometimes it can be dicey. However, if you put that aside and you stick with it, you are not only amazed by how you feel, but how you look. You see, you burn approximately 750 - 1100 calories per class. Look into it if you don't believe me (what a trip, as I'm writing about this, I just got a message from the good yoga folks they are doing a 30 day challenge class for the month of February*) How's that for a sign? *yes I realize that February only has 28 days, 29 at most - what can I say? They are hippies you know? All this being said, I never felt better about myself mentally and physically - and I want to fee that way again. For me. Not because I am trying to get something or not be lonely. I really want to feel better and look better for me. So here it is: 50 pounds. That's what my goal is 50 pounds. As most great diets start tomorrow, so shall mine. My personal challenge is to blog at least two times a week about my progress and go to yoga at least 3-4 times a week. Who knows? Maybe I will get a wild hair and do the 30 day challenge. Some days you just have to go through the motions, so here I go.
Thank you for being a part of my journey - Bevie - as usual, thank you for checking in. All the best to you and yours now and always :)
Sunday, January 24, 2010
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Me
- Mia
- 31 years old, no where near where I thought I would be at this age and damned curious to see what lies around the next corner...
1 comment:
Hi. Sorry I've been away. No excuse beyond me not visiting any blogs.
I like how you bring up the odor. Nobody talks about that part of it. I haven't joined any classes since high school, but that's what I remember about that sort of thing. You work out, you sweat. You sweat, you smell. Get a dozen people together doing that and the smell can be quite bad.
But kudos to you for doing something. Hope it works for you.
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